I have been a migraine sufferer almost all my life. I can remember being a small kid and doing a trial avoiding potential trigger foods (chocolate and cheese) and walking through a department store at the holidays, seeing all the chocolate treats was torture! So I understand how intrusive they are. If they aren’t laying […]
Read moreBy Sabrina Lundquist, RAc at Cardinal Point Health. It is warm and bright out and the urge to get out and do things with the longer days is here! But if you, or someone you love, gets migraines there are some pitfalls to summer. Are any of these suggestions are new to you? Brightness and […]
Read moreThe beauty industry reportedly worth over $445 billion, and let’s face it we’re all contributors. Yet for some, Massage Therapy is thought of as an unnecessary indulgence if not being used to solve a painful issue. However, Massage Therapy has a whole slew of health benefits, one such benefit being your appearance. As it turns out, […]
Read moreModern day massage therapy comes from ancient customs and techniques rooted in history. For centuries, the natural healing benefits of massage have been used by both western and eastern civilizations to heal injuries and relieve pain. However, Cultural shifts (particularly in the west) at one time affected how society viewed massage, classifying it as […]
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