Modern day massage therapy comes from ancient customs and techniques rooted in history. For centuries, the natural healing benefits of massage have been used by both western and eastern civilizations to heal injuries and relieve pain. However, Cultural shifts (particularly in the west) at one time affected how society viewed massage, classifying it as […]
Read moreBy Kristina Hanson RAc. Summer is the season of long days, abundant energy and lots of daylight. It is considered the ‘fire’ element and is the most active (yang) time of the year. It’s the best time for activity and movement. Your body has a higher metabolism in the summer, circulation is at its best […]
Read moreIf you are experiencing nerve pain, we urge you to get it checked out by a professional. We could help you avoid unnecessary pain and expensive procedures.
Read moreVictoria has had beautiful weather so far this year and with the beautiful weather comes the need to be sun savvy! It’s always good to have a plan for how to stay cool and happy in the early heat and sun this year. Planning ahead by being smart about clothing choices with a nice ball […]
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