Massage Therapy Throughout History

Posted by on Tuesday, August 1st, 2017 in Massage

  Modern day massage therapy comes from ancient customs and techniques rooted in history. For centuries, the natural healing benefits of massage have been used by both western and eastern civilizations to heal injuries and relieve pain. However, Cultural shifts (particularly in the west) at one time affected how society viewed massage, classifying it as […]

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Summer Season in Chinese Medicine

Posted by on Tuesday, July 19th, 2016 in TCM

By Kristina Hanson RAc. Summer is the season of long days, abundant energy and lots of daylight. It is considered the ‘fire’ element and is the most active (yang) time of the year. It’s the best time for activity and movement. Your body has a higher metabolism in the summer, circulation is at its best […]

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Nerve Pain and Massage Therapy

Posted by on Tuesday, June 28th, 2016 in Massage

If you are experiencing nerve pain, we urge you to get it checked out by a professional. We could help you avoid unnecessary pain and expensive procedures.

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Naturopathic Tips for Sun Safety this Summer

Posted by on Thursday, June 16th, 2016 in General

Victoria has had beautiful weather so far this year and with the beautiful weather comes the need to be sun savvy!  It’s always good to have a plan for how to stay cool and happy in the early heat and sun this year.  Planning ahead by being smart about clothing choices with a nice ball […]

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