By Kristina Hanson RAc. Summer is the season of long days, abundant energy and lots of daylight. It is considered the ‘fire’ element and is the most active (yang) time of the year. It’s the best time for activity and movement. Your body has a higher metabolism in the summer, circulation is at its best […]
Read moreIf you are experiencing nerve pain, we urge you to get it checked out by a professional. We could help you avoid unnecessary pain and expensive procedures.
Read moreVictoria has had beautiful weather so far this year and with the beautiful weather comes the need to be sun savvy! It’s always good to have a plan for how to stay cool and happy in the early heat and sun this year. Planning ahead by being smart about clothing choices with a nice ball […]
Read moreWhen you’re experiencing muscle pain or soreness, it may be time to choose a Registered Massage Therapist. Massage therapy can do wonders for your health and help heal any tension or injuries that you accumulate in your daily life. When you’ve decided that you would like to receive treatment, how do you know where to go […]
Read more