Blog

Nerve Pain and Massage Therapy

Posted by on Tuesday, June 28th, 2016 in Massage

If you are experiencing nerve pain, we urge you to get it checked out by a professional. We could help you avoid unnecessary pain and expensive procedures.

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Naturopathic Tips for Sun Safety this Summer

Posted by on Thursday, June 16th, 2016 in General

Victoria has had beautiful weather so far this year and with the beautiful weather comes the need to be sun savvy!  It’s always good to have a plan for how to stay cool and happy in the early heat and sun this year.  Planning ahead by being smart about clothing choices with a nice ball […]

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How to Choose a RMT (Massage Therapy)

Posted by on Monday, January 25th, 2016 in Massage

When you’re experiencing muscle pain or soreness, it may be time to choose a Registered Massage Therapist. Massage therapy can do wonders for your health and help heal any tension or injuries that you accumulate in your daily life. When you’ve decided that you would like to receive treatment, how do you know where to go […]

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Dehydration and Prevention

Posted by on Friday, November 27th, 2015 in Massage

Mild dehydration can be the cause of: headaches fatigue dry mouth low blood pressure dizziness constipation dry skin nausea shortness of breath rapid heart rate hot flashes AND of course Myofascial PAIN! What’s Myofascial Pain? Myo = muscle, Fascia = the connective tissue between the muscle, nerves, arteries and veins. Pain = owie! Fascia surrounds all the […]

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