Recipes

Eat your way to a healthy immune system: Kid friendly herbs

Posted by Dr Kellie Ferguson on Friday, September 16th, 2011 in Recipes

Immune support is a big topic in our clinic in the fall. “What can I do to keep my whole family healthy as the weather turns and the kids go back to school?” Below are my best two tips for the family’s immune support. Yumm! And enjoy your healthy family. Step 1: Clean your hands […]

Magnificent Meatloaf Makes Meals Easier

Posted by Dr Kellie Ferguson on Wednesday, February 9th, 2011 in Recipes

I think almost everyone would agree that good nutrition is the foundation for great health. And let’s be honest.. most of us could use a fine tuning when it comes to eating a healthy diet. However, our lives are busy and there is only so much time and energy available in the day. I […]

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