by Dr Kellie Ferguson | Mar 8, 2023 | Acupuncture, Nutrition, Recipes, TCM
As the Cherry Blossoms begin to bloom in Victoria, spring is starting to appear all around. Spring marks a time of renewal, a time to begin cleansing the body of winter and rebalance through Acupuncture and Traditional Chinese Medicine. It is important to support the...
by Dr Kellie Ferguson | Sep 7, 2022 | General, Holistic Nutrition, Nutrition, Recipes
By Tasia Allen (Holistic Nutritionist) September is always a busy time of the year with the summer coming to an end and the beginning of the school year. Often times September is associated with a fresh start and the creation of new routines. It is a great opportunity...
by Dr Kellie Ferguson | Sep 16, 2011 | Recipes
Immune support is a big topic in our Clinic in the fall. “What can I do to keep my whole family healthy as the weather turns and the kids go back to school?” Below are my two best tips for family immune support. Yumm! And enjoy your healthy family. Step...
by Dr Kellie Ferguson | Feb 9, 2011 | Recipes
I think almost everyone would agree that good nutrition is the foundation for great health. And let’s be honest.. most of us could use a fine tuning when it comes to eating a healthy diet. However, our lives are busy and there is only so much time and energy...