HOLISTIC NUTRITION
About
Holistic Nutrition is a natural, science based modality that can be used to support a variety of conditions and benefit overall well-being. A Holistic Nutritionist will evaluate various factors in your life including diet, lifestyle, sleep, exercise and stress. Using this information, a customized nutrition plan will be created specifically for you and your needs. Importance will be placed on ensuring these plans are approachable and practical, because nutrition should not only be manageable but enjoyable as well. Seeing a Holistic Nutritionist can also help you optimize your nutrition awareness, set attainable goals, and provide you with support and clarification on your
health journey.
Currently Holistic Nutrition is a non-regulated profession in British Columbia, however our practitioner works close in hand with our Naturopathic Physician.
Holistic Nutrition can help with:
Digestive Issues
Mood disorders Fatigue and insomnia Food allergies, sensitivities Cardiovascular issues, Immune system support,
Blood sugar imbalances,
Weight gain and weight loss, Autoimmune diseases,
Skin conditions,
Recovery from substance abuse, Dietary transitions
More
Digestive Issues
Mood disorders Fatigue and insomnia Food allergies, sensitivities Cardiovascular issues, Immune system support,
Blood sugar imbalances,
Weight gain and weight loss, Autoimmune diseases,
Skin conditions,
Recovery from substance abuse, Dietary transitions
More
Meet Tasia Allen, NNCP
Growing up with a background of competitive gymnastics and sport, Tasia (she/her) discovered her passion for health, nutrition and fitness early in life. She knew she wanted to use her love of nutrition to help support and empower others. Tasia graduated in 2020 from Pacific Rim College, where she completed the most comprehensive Holistic Nutrition program in Canada. Here, she studied the principles of Western and Eastern medicine, allowing for a diverse approach when supporting her client’s nutritional needs. Through extensive clinical hours, Tasia gained experience working one on one with clients where she thoroughly enjoyed connecting with and supporting others on their wellness journeys. By assessing your medical history, specific symptoms, eating behavior and personal preferences, Tasia will provide nutritional recommendations individually tailored to you, as no two people are the same. Tasia believes in a sustainable and practical approach to wellness, emphasizing the power of small changes to diet and lifestyle. She specializes in cardiovascular and digestive support, but welcomes all new clients with various conditions. Tasia loves helping others reach their health goals, and believes the path to wellness should be balanced and enjoyable.