While Naturopathic Medicine can directly address and treat the symptoms of illness, it really does more by removing any blocks to your health and supporting your body in its own healing and by providing the healthiest way of being. Naturopathic Medicine incorporates many healing modalities and tools including: lifestyle modification, counselling, health education, nutritional intervention, mineral supplementation, homeopathy and herbal medicine.
Acupuncture is a safe, effective treatment that can relieve pain, improve recovery, boost the immune system and reduce stress. It is a natural approach to health that recognizes the integrity of the whole person and strengthens the body’s own healing process..
Massage therapy is as vital to a healthy mind and body as is exercise and diet. All too often, people who have demanding lives turn to temporary solutions that do not necessarily promote healing or wellness. We’d like to introduce a better choice; discover the benefits of body work. It’s an opportunity to exhale deeply, to relax completely and to nurture a healthier lifestyle.
Holistic Nutrition is a natural, science based modality that can be used to support a variety of conditions and benefit overall well-being. A Holistic Nutritionist will evaluate various factors in your life including diet, lifestyle, sleep, exercise and stress. Using this information, a customized nutrition plan will be created specifically for you and your needs. Importance will be placed on ensuring these plans are approachable and practical, and keep your diet healthy and satisfying.