Our Holistic Nutritionist

Tasia Allen

Growing up with a background of competitive gymnastics and sport, Tasia discovered her passion for health, nutrition and fitness early in life. She knew she wanted to use her love of nutrition to help support and empower others. Tasia graduated in 2020 from Pacific Rim College, where she completed the most comprehensive Holistic Nutrition program in Canada. Here, she studied the principles of Western and Eastern medicine, allowing for a diverse approach when supporting her client’s nutritional needs. Through extensive clinical hours, Tasia gained experience working one on one with clients where she thoroughly enjoyed connecting with and supporting others on their wellness journeys. By assessing your medical history, specific symptoms, eating behavior and personal preferences, Tasia will provide nutritional recommendations individually tailored to you, as no two people are the same. Tasia believes in a sustainable and practical approach to wellness, emphasizing the power of small changes to diet and lifestyle. She specializes in cardiovascular and digestive support, but welcomes all new clients with various conditions. Tasia loves helping others reach their health goals, and believes the path to wellness should be balanced and enjoyable.