Eating Organic Realistically!

There are so many reasons to eat organic:  you know you aren’t getting or supporting the use of pesticides, your food is richer in nutrients (and flavor), and you are making a choice to support your health with food.    Excellent! Now …  how is this going...

Cookus Interruptus: A laugh for while you cook.

I should be more careful when looking for nutrition blogs.  I found “Cookus Interruptus” a video blog by Cynthia Lair, and got stuck watching the videos for an hour!  Not only was I taking notes about the recipes, by the end of the first video I was hooked...