by Dr Kellie Ferguson | Aug 8, 2012 | General
I might have to confess to being more of a chocolate cake person than a pie person, but this article may convert me. Once again, Living Without has a host of amazing recipes for making delectable gluten-free pies. The sugar in these recipes can be scaled...
by Dr Kellie Ferguson | Jul 23, 2012 | General
Its summer time and its toasty (at least on the days its not raining here in Victoria). We are all craving something cool and refreshing? Before you reach for the ice cream tub try making delectable Popsicles and take the guilt out of it. And if you have kids this...
by Dr Kellie Ferguson | Jun 26, 2012 | General
A very good friend of mine has a brilliant blog dedicated to the Paleo diet called ThePaleoMom. She has amazing recipes (many of which are suitable for families following the Specific Carbohydrate Diet for Autism support) and tips for great whole foods and healthy...
by Dr Kellie Ferguson | May 29, 2012 | General
Yet again a piece of new research is all over the news. This time coffee and its supposed protective effects is getting all the press. This is always a bit of a confusing situation since this news gets highlighted and emphasized but its hard to get through the hype...
by Dr Kellie Ferguson | May 14, 2012 | General
If you are thinking about eating a bit better you may have decided to eat more fresh fruits and veggies or to eat more local foods. We’ve talked previously about getting a farm box delivered to your home and there is a new company in Victoria that does...
by Dr Kellie Ferguson | May 2, 2012 | General
Every year, during May, Naturopathic Physicians and our associations take a week to celebrate our profession and to promote our medicine. This year, during the week of May 7-13, 2012, naturopathic doctors all over the country will be conducting free events in local...